Day 2 Block #3 High Cable Pull Hip Thrust on ball
[VIDEO] MMlb PIT Workout: DAY 2 | BLOCK 2
Day 2 Block #2 DB Clean and Reverse Curl Rotating Lateral Lunges
[VIDEO] MMlb PIT Workout: DAY 2 | BLOCK 1
Day 2 Block #1 DB Dead-lift Pullover -Triceps extension
[VIDEO] MMlb PIT Workout: DAY 1 | BLOCK 3
Day 1 Block #3 Single leg good-morning Rear lunge
CHOOSE YOUR SUCCESS PATH (at least the first few steps)
Success Path” to what?…you might be asking.
Because Max Mind Lean Body is all about “EMPOWERMENT” you’re the who will decide which category you’re most comfortable in as well as your final or at least your next level outcome. Keep in mind that what you’ll find below are simply the first few stones deigned to get you from one side of the initial river to the other. There will be additional rivers to cross…there always are. You’ll also discover more stones as you move forward with the Max Mind Lean Body Method…